Did you know that there are major health benefits to drinking water? Water supports every system in your body and also does wonders for our skin and hair. Our bodies crave water and it’s often confused with hunger. Our bodies are 70% water. So feeding our bodies enough fresh clean water makes sense to support all the functioning systems in our body. Drinking water may seem boring and you may ...
PRINCIPLES OF COACHING Coaching is about creating and building trust, respectful relationships through good rapport and quality communication skills. Although systemic technique is important, it’s not the core principle of coaching. Understanding concepts, systems and procedures are learned through training or certification, yet communicating those skills sincerely in a safe environment should be your focus as a coach. WHAT COACHING IS AND IS NOT.. Coaching is about the client, not ...
CURIOUS ABOUT ESSENTIAL OILS? The definition of curiosity is a “strong desire to know or learn something”. Children are naturally curious, and then when we grow become ingrained with other peoples opinions, others limiting beliefs. Everything we are taught is learned from others. First from our parents, grandparents, other family members, then on to teachers, and peers. As life moves forward we learn behaviours from others in our world. Television, ...
It's a life skill that can change the course of your life, and others around you.