Do you ever feel like you’re walking through life with no clear direction, you can’t seem to find your way and there isn’t a simple road map to lead you?We understand your struggle in searching for a balanced lifestyle that is simple yet not always easy.This is why we have created a format that includes Coaching, Accessing and shifting Limiting beliefs, and Holistic wellness.It’s important to understand that our whole ...
Do you ever feel like you’re walking through life with no clear direction, you can’t seem to find your way and there isn’t a simple road map to lead you? Do you feel that if you take one step forward in some areas of your life, it sometimes creates one step back in other areas. Is a wellness-centered life something you dream about, but believe isn’t really possible? One step ...
Or, , and how they help me live a life of wellness.A conversation on my path to Clarity, Focus, Motivation and setting goals and how I can help you with this task. What exactly is Clarity, Focus and Motivation? According to the dictionary: Clarity means “The quality of being coherent and intelligible and the quality of transparency or purity.” Focus means “The centre of interest or activity and the state ...
PRINCIPLES OF COACHING Coaching is about creating and building trust, respectful relationships through good rapport and quality communication skills. Although systemic technique is important, it’s not the core principle of coaching. Understanding concepts, systems and procedures are learned through training or certification, yet communicating those skills sincerely in a safe environment should be your focus as a coach. WHAT COACHING IS AND IS NOT.. Coaching is about the client, not ...
Daily confusion in your work or home can lead to stalled movement in your whole life. Here are some pieces you may find of interest Here’s an excerpt from a great explainer article from O Magazine, 19-Oct-19. The link to the whole article follows. What Does a Life Coach do? Well, you know what a sports coach does: They help an individual or team identify a goal (i.e. winning) and ...
You are smart. You know that any change requires effort. And you know it’s going to be work, and you know it’s not going to be easy work. But you also know that you don’t want to spend one more day living the life you are living now. You want to know that you are moving forward. You want some easy wins to assuage your bruised self, you want to ...
It's a life skill that can change the course of your life, and others around you.