Sticks and stones can break your bones, but words can never hurt me!Do you remember saying this as a child or hearing it from others as they were taunted by bullies?This rhyme, makes no sense because words do hurt and they can have a lasting impact on a person.The word or words may not be true but they can still hold power over us and evoke emotions in us.Ridicule, humiliation, ...

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Do you ever feel like you’re walking through life with no clear direction, you can’t seem to find your way and there isn’t a simple road map to lead you?We understand your struggle in searching for a balanced lifestyle that is simple yet not always easy.This is why we have created a format that includes Coaching, Accessing and shifting Limiting beliefs, and Holistic wellness.It’s important to understand that our whole ...

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